Shapeshifter Performance Services

Online Performance Coaching

Tailored S&C plans delivered remotely through TeamBuildr, designed around your sport, goals, and schedule. Includes video feedback, testing, and ongoing support — built for serious athletes training anywhere in the world.

Hybrid Coaching Programme

Our most complete service — combining in-person coaching with structured online support. You’ll get performance testing, training reviews, and full remote programming between sessions for consistent, high-level development.

1-2-1 Coaching & Testing

Elite in-person sessions combining strength, power, mobility, speed, and testing insights. Every session is designed with intent, backed by data, and delivered by coaches with a Master’s in S&C.

Nutrition & Recovery Support

Customised guidance to fuel performance and speed up recovery. From fuelling hard sessions to managing sleep and fatigue, we help you train harder and recover smarter.

Off-Season & Pre-Season Prep

Train with structure and intensity in your off-season. We build personalised blocks based on your position, goals, and testing data — helping you enter pre-season sharp, strong, and fully prepared.

GPS Data Analysis (Footballers Only)

We break down your GPS match data and translate it into clear performance targets. From max speed to decelerations and HSR — we use your trends to shape training that actually improves what the game demands.