Kofi Richards
We design and deliver online strength and conditioning programmes with online coaching to take your physical performance to the next level.
Our 1-1 coaching service grants you access to a Professional Coach with a Master's degree in Strength and Conditioning from Loughborough University.
We assist elite-level athletes with the correct nutrition and dietary requirements to optimise their training and sports performance.
As we work with every athlete on a 1-1 basis, we must respect the uniqueness and diversity of each individual. We believe the relationship between the coach and athlete is the most valuable asset in the athlete's growth and athletic development.
Fill in the contact form above if you have any queries about our services, and we will be in touch soon. You can also use the chat function to chat with a team member by clicking the pop-up in the right-hand corner.
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