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Shapeshifter isn’t just about programmes or sessions — we coach a performance lifestyle into elite athletes so they can unlock their full potential."
Director and Head of Performance | Kofi Richards, MSc
How we coach elite performance
Online Performance Coaching
Online Performance Coaching
Online Performance Coaching
Individualised coaching systems for serious athletes, combining performance coaching and remote strength and conditioning support tailored to your sport, position, and goals.
Hybrid Coaching Programme
Online Performance Coaching
Online Performance Coaching
The full package — elite athlete coaching with in-person + online support. Combine live performance sessions with remote S&C programming, testing, and weekly check-ins.
1-2-1 Coaching & Testing
Online Performance Coaching
Nutrition & Recovery Support
Elite-level athlete coaching delivered in person, built around performance data. Work directly with a strength and conditioning coach to improve speed, power, and mobility.
Nutrition & Recovery Support
GPS Data Analysis (Footballers Only)
Nutrition & Recovery Support
Fuel your performance. Our support includes high-level nutrition and recovery guidance, customised for elite athletes to stay sharp and consistent throughout the season.
Off-Season & Pre-Season Preparation
GPS Data Analysis (Footballers Only)
GPS Data Analysis (Footballers Only)
Maximise your off-season with detailed pre-season strength & conditioning plans. Tailored to your position and built to prepare you for the demands of elite-level competition.
GPS Data Analysis (Footballers Only)
GPS Data Analysis (Footballers Only)
GPS Data Analysis (Footballers Only)
Turn match data into a roadmap for growth. We analyse your GPS data and translate it into real performance targets — from high-speed running to position-specific power work.
Our Philosophy
Elite performance coaching starts with trust. We build strong relationships — not just programmes. Athletes don’t just train with us — they grow with us.
Athlete Results - This is what happens when you follow the process.
Elite Youth Talent in Action – Arsenal & England U15s
Contact US
Ready to take your game to the next level? Reach out to speak with a performance coach and learn how our strength and conditioning programmes can support your goals.